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About us
Services
News
Media Gallery
Contact us
Book an appointment
Services
Physiotherapy Center
Detailed physiotherapy evaluations.
One-on-one treatment sessions.
Personalized treatment plans.
Use of latest, evidence based therapeutic treatment methods and machinery.
Manual therapy.
Personalized Therapeutic exercise programs to restore functionality (kinesiotherapy).
Pain management and understanding.
Ergonomic analysis and correction of your work space.
Hydrotherapy.
GYM
Personalized Workout Programs for everybody, based on your goals and medical history.
Personal Training. One-on-one training with personalized training program for each session.
Prevention programs for all ages.
Strength and conditioning programs after surgery.
Scoliosis programs.
Nutritional advices from a professional dietitian/ nutritionist
Group fitness classes
Group fitness classes for all ages.
The program and intensity of the classes are updated regularly.
Group Fitness Classes Program
Clinical Pilates.
An exercise method often used for rehabilitation after injury or surgery. Improves your posture, flexibility, develops muscle strength, balance, core and pelvic floor strengthening.
Abs & Glutes.
A group class that focuses on the core of your body, including abdominals, lower back muscles, glutes, and adductors. The aim of the class is to sculpt and tone the targeted muscle groups.
Muscle Pump.
Before attending this class make sure you hydrate. An intense workout that focuses solely on muscle contraction and increasing blood flow to working muscles. It’s a full body workout.
Pilates.
A workout that highlights accurate movements, controlled breathing and muscle engagement. It enhances muscle tone and stability.
Circuit Training.
It is a CARDIO workout that involves rotating through various exercise stations targeting different parts of the body. This type of class, fucuses on different muscle groups in a short amount of time.
Swimming
Group and Individual swimming lessons for all ages.
Group and Individual classes of Aqua Aerobics and strengthening.
Hydrotherapy for people with special needs.
Rehabilitation after injuries.
Rehabilitation for chronic conditions.
Massage
Professional masseurs
Specially designed space
We offer various kinds of massages such as:
Relaxation
Deep Tissue
Sports
